Cost of Living in Rumford, ME
Population 4,017 · Maine · Data vintage 2023
(100 = US avg)
Rumford's median household income of $32,240 is a meaningful share below the national figure, which shapes most of the downstream economic indicators — from housing affordability to the share of residents living below the poverty line (27% here). At 6.6%, the local unemployment rate runs well above the US figure, pointing to structural rather than cyclical labor-market issues.
Rumford lies roughly 115 miles northeast of the nearest major metro, Manchester — close enough that regional housing and labor patterns are shaped largely by the larger market. Median home values run roughly 66% lower than Manchester's $336,000.
Cost Overview
Scale: 100 = US national average. Green < 90, Red > 110.
About the Cost of Living in Rumford
The median home value in Rumford is $115,300 — 62% below the national median of $305,000. Median rent runs $622/month, 53% lower than the national median of $1,314/month. The median household income of $32,240/year is 57% lower than the US median of $74,580. The local unemployment rate is 6.6%, above the national average of 4.8%. Maine's top state income tax rate is 7.2% and the combined sales tax is 5.5%. Overall, Rumford has a cost of living index of 42 versus the US average of 100, meaning it is 58% less expensive.
Rumford has limited residential data
Detailed housing and income data is limited for this location. Here are the nearest cities with full cost of living data:
🏠 Housing
HUD Fair Market Rents by Bedroom
💰 Estimated Monthly Budget
Estimates based on median data and national averages. Actual costs vary.
🛒 Food & Groceries
National BLS average prices (2023). Local prices may vary.
🚗 Transportation
Commute Mode
⚡ Utilities
📋 Taxes
💼 Income & Employment
🎓 Education
👥 Demographics
💨 Air Quality
EPA AQS 2023 — county-level monitoring data
🏫 Schools
NCES CCD 2019 — public school district data
Frequently Asked Questions
What is the cost of living in Rumford, ME?
Rumford has a cost index of 42 (100 = national average). It is 58% below the national average.
What is average rent in Rumford, ME?
The median gross rent in Rumford is $622 per month based on 2023 Census data.
What is the average home price in Rumford?
The median home value in Rumford is $115,300 according to Zillow and Census data.
What is the median income in Rumford?
The median household income in Rumford is $32,240 per year (2023 ACS 5-year estimates).
What is the sales tax in Rumford, ME?
The combined state and local sales tax rate in Rumford is 5.5%. The Maine state income tax top rate is 7.2%.
Is Rumford, ME affordable?
Yes, Rumford is generally considered affordable, with a cost of living index of 42 — about 58% below the US national average of 100.
Rumford at a Glance
- Population
- 4,017
- Median Income
- $32,240
- Home Value
- $115,300
- Median Rent
- $622/mo
- Unemployment
- 6.6%
- Sales Tax
- 5.5%
Explore county-level cost of living data
Maine Rankings
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