Cost of Living in Salem, NH

Population 30,646 · New Hampshire · Data vintage 2023

132
Cost Index
(100 = US avg)
Page updated: · Data vintage: 2023 ACS 5-Year
Sources: Census ACS·BLS·NOAA·EPA·Zillow · Methodology

Salem lands reasonably close to national benchmarks on most cost indicators, with a median home value of $439,000 — 44% above the US figure. That makes it a useful reference point for comparing with more extreme markets in New Hampshire. The labor market has been unusually tight, with unemployment around 2.6% — below most comparable cities in the state.

Geographically, Salem sits roughly 11 miles northeast of Lowell. Median home values run roughly 11% higher than Lowell's $395,000.

Cost Overview

Housing 144
Rent 113

Scale: 100 = US national average. Green < 90, Red > 110.

About the Cost of Living in Salem

The median home value in Salem is $438,500 — 44% above the national median of $305,000. Median rent runs $1,487/month, 13% higher than the national median of $1,314/month. The median household income of $101,339/year is 36% higher than the US median of $74,580. The local unemployment rate is 2.6%, below the national average of 4.8%. New Hampshire charges no state income tax, a meaningful advantage for take-home pay. The climate averages highs of 59.4°F and lows of 40.9°F. Overall, Salem has a cost of living index of 132 versus the US average of 100, meaning it is 32% more expensive.

🏠 Housing

Median Home Value
$438,500
44% above avg
Median Rent
$1,487/mo
13% above avg
Price-to-Rent Ratio
24.6x
Favors renting
Property Tax Rate
2.1%
Effective rate

HUD Fair Market Rents by Bedroom

Studio
$1,346
1 BR
$1,498
2 BR
$1,963
3 BR
$2,365
4 BR
$2,603
Owner-occupied 76.8%
Renter-occupied 23.2%

💰 Estimated Monthly Budget

Rent median rent
$1,487
Groceries national estimate
$400
Utilities local estimate
$88
Transportation local gas prices
$126
Estimated Total $2,101/mo

Estimates based on median data and national averages. Actual costs vary.

🛒 Food & Groceries

National BLS average prices (2023). Local prices may vary.

🥚
Eggs (dozen)
$0.548
🍞
White Bread (lb)
$1.912
🥩
Ground Beef (lb)
$5.61

🚗 Transportation

Avg Commute
28.0 min
4% above avg
Gas Price
$3.145/gal
0% below avg
Work From Home
15.1%

Commute Mode

Drove alone
76.0%
Carpooled
4.2%
Public transit
1.6%
Walked
1.7%
Bicycle
0.2%
Work from home
15.1%

Utilities

Electricity
$0.176/kWh
0% below avg

📋 Taxes

State Income Tax (flat) None
Total Sales Tax 0.0%
State rate 0.0%
Avg local rate 0.0%
Property Tax 2.1%

💼 Income & Employment

Median Household Income
$101,339
36% above avg
Per Capita Income
$55,019
Unemployment Rate
2.6%
46% below avg
Poverty Rate
4.7%
Labor Force Participation
60.2%

🎓 Education

Bachelor's degree+ 24.1%
Graduate degree 15.0%

👥 Demographics

Median Age 44.5
Male median age 40.8
Female median age 47.3

🌤 Climate

NOAA 1991–2020 Climate Normals

Avg High
59.4°F
Avg Low
40.9°F
Annual Precip
40.9"
10° 30° 50° 70° 90° JFMAMJJASOND High Low Precip
Month JanFebMarAprMayJunJulAugSepOctNovDec
High °F 353845586977838274625140
Low °F 192128384857636254433425
Precip" 2.862.443.423.603.393.993.483.043.754.103.523.32

Frequently Asked Questions

What is the cost of living in Salem, NH?

Salem has a cost index of 132 (100 = national average). It is 32% above the national average.

What is average rent in Salem, NH?

The median gross rent in Salem is $1,487 per month based on 2023 Census data.

What is the average home price in Salem?

The median home value in Salem is $438,500 according to 2023 Census ACS data.

What is the median income in Salem?

The median household income in Salem is $101,339 per year (2023 ACS 5-year estimates).

What is the sales tax in Salem, NH?

The combined state and local sales tax rate in Salem is 0.0%. New Hampshire has no state income tax.

Is Salem, NH affordable?

Salem is above average in cost of living, with an index of 132 — about 32% higher than the national average.

What is the weather like in Salem?

Salem has average high temperatures of 59.4°F and average lows of 40.9°F. Annual precipitation is 40.9". Data from NOAA 1991–2020 Climate Normals.

Salem at a Glance

Population
30,646
Median Income
$101,339
Home Value
$438,500
Median Rent
$1,487/mo
Unemployment
2.6%
Avg High Temp
59.4°F
Sales Tax
0.0%
View all cities in New Hampshire →
🗺️ County data for New Hampshire

Explore county-level cost of living data

Similar Cost Cities

Cities in other states with comparable housing costs