Cost of Living in Stratham, NH

Population 7,742 · New Hampshire · Data vintage 2023

187
Cost Index
(100 = US avg)
Page updated: · Data vintage: 2023 ACS 5-Year
Sources: Census ACS·BLS·NOAA·EPA·Zillow · Methodology

Home prices in Stratham run well above the national baseline, with a median of $600,000, though local incomes keep the cost-to-earnings ratio tighter than in coastal metros with comparable sticker prices. Median household earnings of $141,438 place the city among the better-paid New Hampshire metros.

Geographically, Stratham is about 25 miles east of Manchester, the nearest large metro. Median home values run roughly 78% higher than Manchester's $336,000.

Cost Overview

Housing 197
Rent 172

Scale: 100 = US national average. Green < 90, Red > 110.

About the Cost of Living in Stratham

The median home value in Stratham is $599,500 — 97% above the national median of $305,000. Median rent runs $2,265/month, 72% higher than the national median of $1,314/month. The median household income of $141,438/year is 90% higher than the US median of $74,580. The local unemployment rate is 3.3%, below the national average of 4.8%. New Hampshire charges no state income tax, a meaningful advantage for take-home pay. The climate averages highs of 57.1°F and lows of 37.0°F. Overall, Stratham has a cost of living index of 187 versus the US average of 100, meaning it is 87% more expensive.

🏠 Housing

Median Home Value
$599,500
97% above avg
Median Rent
$2,265/mo
72% above avg
Price-to-Rent Ratio
22.1x
Favors renting
Property Tax Rate
2.1%
Effective rate

HUD Fair Market Rents by Bedroom

Studio
$1,346
1 BR
$1,498
2 BR
$1,963
3 BR
$2,365
4 BR
$2,603
Owner-occupied 91.9%
Renter-occupied 8.1%

💰 Estimated Monthly Budget

Rent median rent
$2,265
Groceries national estimate
$400
Utilities local estimate
$88
Transportation local gas prices
$126
Estimated Total $2,879/mo

Estimates based on median data and national averages. Actual costs vary.

🛒 Food & Groceries

National BLS average prices (2023). Local prices may vary.

🥚
Eggs (dozen)
$0.548
🍞
White Bread (lb)
$1.912
🥩
Ground Beef (lb)
$5.61

🚗 Transportation

Avg Commute
26.1 min
3% below avg
Gas Price
$3.145/gal
0% below avg
Work From Home
22.5%

Commute Mode

Drove alone
70.3%
Carpooled
4.8%
Public transit
0.4%
Walked
1.2%
Work from home
22.5%

Utilities

Electricity
$0.176/kWh
0% below avg

📋 Taxes

State Income Tax (flat) None
Total Sales Tax 0.0%
State rate 0.0%
Avg local rate 0.0%
Property Tax 2.1%

💼 Income & Employment

Median Household Income
$141,438
90% above avg
Per Capita Income
$66,329
Unemployment Rate
3.3%
31% below avg
Poverty Rate
3.1%
Labor Force Participation
54.6%

🎓 Education

Bachelor's degree+ 40.4%
Graduate degree 25.4%

👥 Demographics

Median Age 41.8
Male median age 48.2
Female median age 41.2

🌤 Climate

NOAA 1991–2020 Climate Normals

Avg High
57.1°F
Avg Low
37.0°F
Annual Precip
47.8"
10° 30° 50° 70° 90° JFMAMJJASOND High Low Precip
Month JanFebMarAprMayJunJulAugSepOctNovDec
High °F 323643556675818072604838
Low °F 151625344453595750393022
Precip" 3.383.524.394.203.804.283.763.433.864.793.954.47

Frequently Asked Questions

What is the cost of living in Stratham, NH?

Stratham has a cost index of 187 (100 = national average). It is 87% above the national average.

What is average rent in Stratham, NH?

The median gross rent in Stratham is $2,265 per month based on 2023 Census data.

What is the average home price in Stratham?

The median home value in Stratham is $599,500 according to 2023 Census ACS data.

What is the median income in Stratham?

The median household income in Stratham is $141,438 per year (2023 ACS 5-year estimates).

What is the sales tax in Stratham, NH?

The combined state and local sales tax rate in Stratham is 0.0%. New Hampshire has no state income tax.

Is Stratham, NH affordable?

Stratham is above average in cost of living, with an index of 187 — about 87% higher than the national average.

What is the weather like in Stratham?

Stratham has average high temperatures of 57.1°F and average lows of 37.0°F. Annual precipitation is 47.8". Data from NOAA 1991–2020 Climate Normals.

Stratham at a Glance

Population
7,742
Median Income
$141,438
Home Value
$599,500
Median Rent
$2,265/mo
Unemployment
3.3%
Avg High Temp
57.1°F
Sales Tax
0.0%
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Explore county-level cost of living data

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